Affiliate disclosure

Last updated November 10, 2026

The Balance Habit earns money through affiliate links. This page explains what that means for you.

What an affiliate link is

When you follow one of our links to a program and sign up or complete its quiz, the company behind that program may pay us a commission. You pay nothing extra.

Where the links are

• The buttons on this site that lead to Reverse Health are affiliate links.
• Links in our posts on Pinterest, YouTube, Instagram and TikTok lead to this site or to an affiliate link, and are marked as such.

What we link to

We currently link to Reverse Health's tai chi program. Its printable beginner plan is free. Its full guided program is a paid subscription, and Reverse Health sets the price and terms.

The Balance Habit is independent. We are not Reverse Health, and we do not handle your sign-up, your payment or your plan. Questions about your account go to Reverse Health.

Questions

Email [email protected].